I can do it. I will do it NINE times!

April 25, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 01, 2008
Slow milesFast milesTotal Distance
6.650.006.65

Took it pretty easy today, warmed up with Amanda, then did Foremaster - started off with everybody, but stuck with Jeff for most of it, since I think we were both feeling kinda tired out today. 7:41/mi avg. (DS2 203)

Goals for tomorrow's 10k: Win, PR and break 40:00! 

Comments
From josse on Fri, Feb 01, 2008 at 19:34:50

Good luck on the 10k tomorrow. I have no doubt you will kick butt.

From amanda on Fri, Feb 01, 2008 at 20:22:12

You think I should RJizzle??? Ok we can talk about it to night.

From Dave Holt on Fri, Feb 01, 2008 at 21:14:23

Do well tomorrow - get that massage scheduled before it gets too late!

Is RJizzle what I think it means?!

From Christi on Fri, Feb 01, 2008 at 21:20:26

Hey Ruth! I'm running tomorrow's 10k too! I'll be looking for you. You're gonna kick butt! GO GET 'EM!

From Jody on Fri, Feb 01, 2008 at 22:22:46

Good Luck tomorrow!!

From Ruthie on Sat, Feb 02, 2008 at 09:51:37

Thanks for the luck everybody, I'm sick so I'll probably need it.

Holt- probably... :)

Christi- hope to see you, too you'll do awesome!

From Jeff Fre on Sat, Feb 02, 2008 at 12:00:00

You are probably running the 10k right now!! I hope it's going good, good luck.

and thanks for running with me Friday.

From Ally Holt on Sat, Feb 02, 2008 at 13:46:37

Hey Ruthie! Thanks for the comment. Hope your race went well.

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