I can do it. I will do it NINE times!

April 24, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 22, 2008
Slow milesFast milesTotal Distance
8.000.008.00

School again. Bleh. But the run was good! Ran the Wash Pkwy loop, started off with Jfree and Decker, then when Holt, Kimzey and Austin caught up to us, I went with them. Got a bit tired aerobically on the uphill sections and the left knee was weirding out like last week on this run, but overall, it was a rather triumphant run, we even got a couple of the miles under 7 with avg. at around 7:15/mi. Fun fun fun run! Yay for St. George weather and t-shirts! (DS2 131.4)

Comments
From MarcieJ on Tue, Jan 22, 2008 at 20:26:11

We need to plan a run sometime before track starts for you and then you must tell me when your meets are so I can come cheer on the best female runner in washington county!!!

From ron on Tue, Jan 22, 2008 at 23:21:20

looks like the legs are already back under you. That's gotta feel encouraging so soon after your race!

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