Went to bed at 2am, so I am again brainless and set my alarm for 6:07, not 5:07, so I ran at the school at 6:15 really fast and got ready in 15 minutes at the school to get to class on time. Kind of a crazy morning. I need food. And my legs are still tired and sore. It was, however, a surprisingly good run. Probably was the adrenaline. Or Adrenalines? Hahahahaha. I need more sleep; thank goodness spring break is coming soon. (Adrenaline 14.5) 19:15 Didn't have much of good food during the day (all I had was a donut, 2 cookies and 5 cordial cherries during 2nd period), so I was again pleasantly surprised by my run. Did the Dogpound run; AT starting at the bank and ending at the school. Ran pretty easy for the first easy bit with a couple of girls from the team, then took off on the AT miles: 6:24- legs not quite wanting to work, a bit of a headwind, but not bad. 6:16- still a bit of headwind, but faster thanks to the downhill. 6:35- really good since this mile is ALL uphill. Then .25 at 6:10 pace- worked hard to finish strong! Total AT time: 20:47. Pretty happy with the workout today. And I did 4x100m barefoot strides after on the turf. Hopefully I'll get a little more sleep tonight...tee hee. (DS2 413.5)
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