I can do it. I will do it NINE times!

April 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Apr 07, 2008

Slow miles	Fast miles	Total Distance
10.90	0.00	10.90

Summit light from my house again. Some of the longest 3 miles I've ever run. Foot was pretty sore and I was just feeling off the whole time. But the stars were awesome! (DS3 50.8)

Went on a run out and around Shinob Kibe and back with the guys; it totaled about 7.4 miles. In the middle there was this crazy fun roller-coaster-type hill section for about a half mile on a skinny, dusty path and got nice and dirty for the way back. The wind on the way back was no fun and the run was tiring, but all in all it was lots of fun and I'm excited to do it again sometime! My legs are going to be sore tomorrow! (Adrenaline 111.9)

Comments

From Hayden on Mon, Apr 07, 2008 at 19:37:01

Nice job on the running and hay get that foot better. Oh yea i might see you tommorrow if i come and run with the guys.

From Hayden on Mon, Apr 07, 2008 at 19:42:01

hello

From Hayden on Mon, Apr 07, 2008 at 19:42:17

From Hayden on Mon, Apr 07, 2008 at 19:42:38

whats up Ruth

From Hayden on Mon, Apr 07, 2008 at 19:42:49

what up

From Hayden on Mon, Apr 07, 2008 at 19:43:10

howdy

From Hayden on Mon, Apr 07, 2008 at 19:43:28

h i

From Hayden on Mon, Apr 07, 2008 at 19:43:51

How dy

From Hayden on Mon, Apr 07, 2008 at 19:44:06

have a nice day

From Hayden on Mon, Apr 07, 2008 at 19:44:19

have a nice week

From Hayden on Mon, Apr 07, 2008 at 19:44:32

have a nice month

From Hayden on Mon, Apr 07, 2008 at 19:44:45

have a nice year

From Hayden on Mon, Apr 07, 2008 at 19:45:02

have a nice life

From Hayden on Mon, Apr 07, 2008 at 19:45:43

Konichiwa

From Hayden on Mon, Apr 07, 2008 at 19:45:59

HOLa

From Hayden on Mon, Apr 07, 2008 at 19:46:10

Aloha

From Hayden on Mon, Apr 07, 2008 at 19:46:32

Man i can't wait till Christmas

From Hayden on Mon, Apr 07, 2008 at 19:47:03

Why did the chicken cross the road?

From Hayden on Mon, Apr 07, 2008 at 19:47:55

What is white, black and has red all over it?

From Hayden on Mon, Apr 07, 2008 at 19:48:19

Domo Arigato, Mr. Robato

From Hayden on Mon, Apr 07, 2008 at 19:48:48

Ruthio, Ruthio, Ruth, i, oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo!

From Hayden on Mon, Apr 07, 2008 at 19:49:14

See you later alligator

From Hayden on Mon, Apr 07, 2008 at 19:49:35

I was bored at work, you understand

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