I can do it. I will do it NINE times!

April 25, 2024

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Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

    1/2--1:20:21(Bryce'09)
    10k--36:53.7(USG'07)
    XC 6k--21:38.8(PreNat '10)
    XC 5k--17:17.1 (USU '09) 
    XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09)       5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC 

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles} 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 25, 2008
Slow milesFast milesTotal Distance
8.250.008.25

My abs and arms are sore from starting up doing lots of pushups and crunches these last couple of days! 15 pushups and 100 crunches this morning. Ran to the church and back. The run today was faster than most lately, so that was good, I guess. I'm getting wimpy, I think. There were some medium-sized hills in this run and they almost killed me! 7:52/mi avg., total time 55:04.

When I got back, I ran .25 with Simon at 13:00/mi pace, then 1 mile with Everett and Ila at 10:30/mi pace. Those kids are crazy! (Adrenaline 349.3)

Comments
From jonny on Thu, Jun 26, 2008 at 11:39:45

yay for running and doing crazy pushups and junk!

Mom gave me a wierd look when she walked in on me doing gymnastics exercises in the living room yesterday. Like going from sitting cross-legged on the floor and then swinging up into a handstand.

oh, and good job with being an amazing runner. ;)

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