I love burpees

Zumba killed me today!!! I think I was tired from saturday, but I looked at the clock and couldn't believe I still had 1/2 hour left to teach.  My glute injury started to just kill me with 20 min left.  grrr!!

ran 3.5 miles on the tread later.

Wow!  I didn't even come close to waking up in time to run outside before Jim left. Alarm set for 5:30 - woke up at 9am lol.  Ok so another dang treadmill run.   switched between uphills and downhills every half mile.  I averaged a 7.5, so that made me happy!  I know it's not smokin yet, but it felt challenging.  I still have 10 lbs to lose, and i can feel the extra weight.  I'll be that much faster when I start to lose it!  I'm sure 5 of it is just in my boobs. um tmi???

I am getting to where I'm not eating enough again cause I get busy taking care of my kids and I wake up famished.  So trying to make a goal to eat!  Why is it so hard for me?  It's hard when I can't eat dairy cause something with cheese is usually my go-to meal if I'm rushed.

My back/hip/ glute thing felt a little better today, but both hips ( i think it bands) were sore from saturday's run.  time to roll and roll and roll.  I could still feel the back the whole time but it was better.  I think my it bands are causing all the tightness in this area so i'm going to focus on them.  I am so glad that my feet are doing better!!!

1 hr turbokick

My little troopers stayed with me and did all that in the stroller.  I had a steady supply of snacks for isaac, so he did just fine.  I started out with yoga, which i am beginning to fall in love with again.  My body really needs it.

i attempted to swim today, but isaac didn't want to do his swim lesson.  so i got about 20 min in.

I now know I can at least finish my half marathon next month:)  Hopefully a little faster than today too.  8:19 average.  I ran from toquerville to hurricane where my hubby was supposed to pick me up.  Well my friend Amie located me instead, and said my hubby was trying to get a hold of me cause Isaac lost the keys (here we go again).  I'm glad she found me as I would've been waiting for a long time. 

The run felt pretty decent.  I did experience the weirdest thing though.  I was short on sleep time, and for the first 5 miles, I actually felt like I could lay down right there and go to sleep.  It wasn't so much physical/muscle tiredness, just exhaustion.  Oh man the joys of having babies.  Jk.  i adore my little girl, and she has been so good most the time.