6:00 am came way early today! It was still somewhat cold outside and I was way thankful that I had some people coming to run with me - or else I would've slept in a bit. But Taylor and Maryanne met me to do the course that I had set out for my training group. Taylor is a strong crossfitter, and Maryanne a good runner. It was fun to have them with me for a change:) Maryanne did awesome for her first time. she got the rope, wall, tires and other fun stuff on her first time. I hope she's sore
I ended up doing the course 2 x which was 13 miles. The first time through was harder cause it was still chilly and my hands were freezing. I would get ahead of Taylor on the hills, and then he'd catch me on some of the obstacles.
I sped up on the last 5 miles and was feeling just a little more tired by the last mile. That makes me way happy - 13 miles plus obstacles was feeling easy. 2.5 hrs of working out.
I didn't think I was sore til I laid down later on (and then got back up). Oh yes - just a bit sore:)
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