got up this morning and just felt like running. ran 2.5 miles on the tread
club run at night. It was fun laughing with steve, amber, and aaron, and challenging running into the wind. averages were higher, but i figure it was because of that. i definitely didn't have enough to eat that day, and my stomach was still bugging. I need to figure this out!
sped up the last 3.5 miles or so. i forgot my watch but amber ran a 6:30, and then a 6:10 with me. i felt like i kept low 6's for the rest, and caught up to steve and aaron by the end. My abs started hurting a bit on the last mile but not bad.
abs did, however, really hurt by the end of zumba that night. dang it!!!! | 