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December 25, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I woke up today and realized that i was supposed to sub a turbokick class - dang it.  so much for taking a rest day.

abs bugged me at times but not horribly.  They felt worse afterward than they did beforeand kind of ached all day.  after icing  several times and pounding the ibuprofen, they feel much better.  i'm worried about the relay this weekend - though i'll only run it if i'm feeling ok.  i've got to remember it's not as important as my marathon!

On a side note, i put a wrap around my belly - kind of corset - like - and tried running back and forth in the back yard.  it seemed fine, though i obviously couldn't breathe as well.  I'm going to get a sub for zumba, and then bike tomorrow.  i may try wrapping it to keep it warm and compressed and then running a few miles to see if it's ok.  I really don't think the ab tear is extremely serious because i'm still able to do so much with little pain.  hopefully good news tomorrow.

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