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December 25, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer. This year has brought on new and unexpected opportunities racing in Spartan races. I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

Short-Term Running Goals:

I am working to become the best obstacle racer I can be. If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living.. I've been married to my better half (Jim clark) for 10 years. I teach fitness classes and am a personal trainer - my 2nd love is Zumba! I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Mar 04, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

I decided that i was going to get it done today, even if i did have to wrap abs again - (ugh makes it hard to breathe). Jim didn't have to be to work til 10, so i was in heaven being able to get my workout in without my kids. I had 2.5 hrs before he'd drop isaac off, and i wanted to let my abs rest from running a little more. soooo i did a little triathlon. i got .75 miles of swimming in, then jumped out to go to renee's spin class. i was not positioned on the bike right, cause my knee and hip felt awful. i kept having to stop and stretch it out. soo, i don't feel like i pushed very hard, but did get an hour in. i ran out of time at the end and only got 2 miles of running in around the track. abs were there, but not too bad.

met up with my ladies to decorate the van and discuss strategy for tomorrow's race. i didn't think we'd have to try too hard to win tomorrow. little did i know......

Weight: 0.00

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