runnin with a friend

Week starting Aug 19, 2012

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Location:

Ammon,ID,

Member Since:

May 14, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed 9 marathons with mixed results. 3:38 being the best out of the 9. It's been several years since I have participated in a marathon. Priorities and health have played a roll with racing the last few years. Hoping to get out and participate and have some fun.

Short-Term Running Goals:

Really want to race again. 5k's to the marathon. Love to qualify to run Boston at some point.

Long-Term Running Goals:

Keep running and family balanced and be as fit as I can so I can run and play with the family.

Personal:

Happily married for some time......5 great kids that overachieve in whatever they choose to do.

Blog titile explanation: Been diagnosed with a brain tumor late 2013. With my lack of confidence in the medical field and just not feeling good about it......I will be running with my friend, "Tiny Tim" until further notice.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline Lifetime Miles: 492.99
Asics 2110 Lifetime Miles: 599.60
Asics 2110 Lifetime Miles: 658.23
Pro Grid 2 Lifetime Miles: 465.00
Pro Grid 2 A Lifetime Miles: 563.13
Ravenna Lifetime Miles: 614.54
Pro Grid 2 Lifetime Miles: 480.52
Kayano 16 Lifetime Miles: 499.69
Ravenna 3 Lifetime Miles: 471.55
Speedstar 5 Asics Lifetime Miles: 433.78
Ravenna T Lifetime Miles: 534.11
Ravenna 2 Lifetime Miles: 537.43
Guide 5 Lifetime Miles: 630.95
New Balance890v2 Lifetime Miles: 450.50
Vibram Five Fingers Bikala Lifetime Miles: 2.00
Ravenna 1 Lifetime Miles: 316.25
Ravenna 2 Lifetime Miles: 283.45
Ravenna6 Lifetime Miles: 199.30
Ravenna Seven Lifetime Miles: 212.60
Ravenna 7 Lifetime Miles: 137.80
Revel Lifetime Miles: 139.10
Ghost 1 Lifetime Miles: 129.00
Ghost 2 Lifetime Miles: 13.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.8017.001.000.0056.80
Ravenna T Miles: 23.00Speedstar 5 Asics Miles: 8.00Ravenna 2 Miles: 11.00Kayano 16 Miles: 14.80
Mon, Aug 20, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.001.000.007.00

Ran up sunnyside.

Ravenna T Miles: 7.00
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Tue, Aug 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.005.000.000.0010.00

Ravenna T Miles: 10.00
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Wed, Aug 22, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.000.000.008.00

Speedstar 5 Asics Miles: 8.00
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Thu, Aug 23, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.003.000.000.0011.00

Ravenna 2 Miles: 11.00
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Fri, Aug 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ravenna T Miles: 6.00
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Sat, Aug 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.800.000.000.0014.80

Kayano 16 Miles: 14.80
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.8017.001.000.0056.80
Ravenna T Miles: 23.00Speedstar 5 Asics Miles: 8.00Ravenna 2 Miles: 11.00Kayano 16 Miles: 14.80
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