Ran with Sheridan this morning. Nice morning with temps in the low 50's and no wind. Big step today! Ran 6.5 miles without any pain. The last little bit was just a bit of discomfort but nothing to major. Put an extra strip of KT Tape for extra support just for kicks and giggles, and that seemed to help.
Just a side note: My daughter competed in the World Jumproping Championships in Washington DC over the weekend and stuck a couple routines and will be coming home as a world champion! They had teams from France, Germany, Spain and Brazil just to name a few not to mention all over the US. I am a proud dad! |