Ran in the afternoon today with temps around 50 degrees and some wind. It was tolerable for the most part. It's nice to see warmer temps! I haven't been totally lazy the last couple of days. My neck has been a bit sore and I have been doing stretching and yoga. Wow, I said the y word. I have been doing some core work and some light lifting too. Hoping that I continue to mend. Strenghtening the core and upper body should help some. I am banking on that right now. |