With the weather warming up and a nice rain shower during the day, it was a perfect night for running. As a result, after work I headed home and ran around Big Cottonwood Park, over to Murray Holladay Blvd, up to Olympus Junior High School and back. The total distance was 6.6 miles at an easy pace. My non-running workout consisted of 410 sit-ups, 100 (16 lbs) curls, and 20 (60, 50 lbs) reverse curls. It was also day five of the push-up challenge and I’m extremely disappointed in that I was unable to complete all five sets. I did a total of 72 push-ups, with the sets of 14, 16, 12, 12, and a max set of 14 push-ups. This max set was supposed to consist of at least 17 push-ups; therefore, I did a sixth set of 4 push-ups. For some reason push-ups are really difficult for me; as a result, I will probably repeat week two. | 