With a day off of work to study for the CFA, I decided to get my run out of the way early in the day and to take advantage of Einstein Beagles free beagle before 11:00 am promotion. As a result, I ran to Big Cottonwood Park, over to Murray-Holladay Road, and up the Einstein Beagles on Highland Drive where I picked up my beagle and ran back home. The total distance of the run was 4.1 miles at an easy pace.
Today was also another repeat of day eleven (i.e., week 4, day 2) of the Push-up challenge. I was able to complete a total of 125 push-ups over five sets, which consisted of 25 push-ups each. I was unable to get in any gym time to do some butterfly exercises this week and it showed because my push-up tally did not improve over the course of the week. Consequently, I will try to get in some butterflies over the upcoming week. In addition to push-ups, I was able to get in 200 sit-ups. | 