Wanting to get away from the traffic and the city a little bit, I headed to North Windsor for my pre-breakfast run. Starting out from Alumni Hall, I ran up to and down South Cameron Road for a couple of miles before heading back. This road consisted of little traffic and lots of swamp land. In total, I completed 6.5 miles at a relatively easy pace (7:39 minutes per mile).
In regard to my non-running workout, I was another day of my typical 300 sit-ups and 30 push-ups. |