It sure felt great to be back in my own bed and sleep in this morning. Also, I had a big breakfast this morning; therefore, I decided to break up my normal Saturday morning run into an afternoon and evening run. For my first run, I jogged up to Harmon’s to pick up some groceries before heading back home for a total distance of 4.1 miles.
My second run consisted of running down 900 East to Fort Union Blvd where I watched the Utah football game (Utes 35, UNLV 15) before retuning to home by way of Smith’s to pick up some groceries. The total distance of this second workout was 8.5 miles at an easy pace.
Lastly, in regards to my non-running workout, I was able to get in 200 sit-ups, 30 push-ups, and 10 metronomes. |