I flew out to Baltimore this morning and after settling in at my sister’s house, I went out for an evening run over to Johns Hopkins University and completed five laps around the track before heading back. On this second day of tapering for Sunday’s marathon, I ran 4.7 miles at an easy pace.
Before I left to the airport to catch my flight to Baltimore, I completed my non-running workout of 300 sit-ups and 30 push-ups. |