Happy Super Bowl Sunday! Before settling in for the pre-game show to the Big Game, I headed out for a mid-morning run over to Granite High School. Going by way of 4500 South and 500 East, I was able to practice running miles 17.8-20.5 of the Salt Lake Marathon Course. Once at the high school, I did a stair workout on the football field’s bleachers in order to practice for my tower run that is coming up at the end of the month. I ran sixty flights on the bleacher before knocking you four laps on the track. Then I jogged back home for a total distance of 8.5 miles.
In regards to my non-running workout, I was able to accomplish 300 sit-ups, 30 push-ups, a 60-second plank on elbows and toes, and 10 metronomes while watching the Saints defeat the Colts in the Super Bowl. | 