During my breaks from work and after work, I hit the elliptical machine for a total distance of 2.6 miles. I did the remaining part on my non-running workout outside which involved jogging around the Temple Square block while waiting to catch the bus home. Once at home, I ran over to Big Cottonwood Park through approximately four inches of snow then completed a single lap around the softball complex before running back to home.
The total distance of my outside running was 3.5 miles at an easy pace. By the way, my right shin is still sore, but feeling a little better. I have concluded that I need to stretch more often before I run.
In regards to my non-running workout, I completed the typical 300 sit-ups and 30 push-ups. | 