After staying up late to watch my Jazz get a trilling win over the Caves with a 3-pointer by Gaines at the buzzer, I will need to catch up on my sleep debt this weekend. Following a busy day at work, I hit the treadmill where a completed 2.0 miles at an easy pace before heading home. Prior to calling it day, I headed out for a late-evening run up to the Smith-Kiln Chimney then up to Harmon’s before heading back by way of Big Cottonwood Park. Once at the park, I completed eleven laps of the softball complex then jogged back to home. In total, I completed 8.2 miles during my evening run.
Once again, my daily non-running workout consisted of 300 sit-ups and 30 push-ups. | 