Hillbilly Runner

November 05, 2024

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 26, 2012
Total Distance
0.00

We had a littile snow last night so took my daughter to work and worked out at the gym before coming home. It was hard not to hit the treadmill for a few easy miles but I had a rest day planned in prep for a long run tomorrow. It's so hard not to over do it when you start feeling good after working your way back from an injury !!!!  

Comments
From Tom Slick on Thu, Dec 27, 2012 at 08:32:56 from 69.171.160.11

Keep the faith and keep on running smart....40 days till Surf City. Hey, Mindy is coming to run SC USA. Shes going to help Marcie pace the 3:35:00 pace group......

From Hillbilly Runner on Thu, Dec 27, 2012 at 11:56:17 from 207.162.186.109

Sounds like fun I might just run with them the first half and see how things feel. I'm really wanting a 3:30. What do you think about negitive splits on this course.

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