6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 10, 2012
Total Distance
3.00
Easy and gingerly ran 3 miles to see how the foot would respond. I was very encouraged with the outcome, hopefully I'll be 100% come Monday but I don't think the Elite runners have anything to worry about.
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