6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 06, 2015
Total Distance
7.00
Ditto from yesterday!!!! 7:57 avg pace 30 degrees,cloudy w\5-10mph wind
Comments
From I Just Run on Wed, Jan 07, 2015 at 09:07:26 from 67.79.11.242
7 miles x 7 days a week = a good 49 mile week...my problem is I can't seem to run every day. :-(
From Hillbilly Runner on Thu, Jan 08, 2015 at 00:29:56 from 173.191.121.34
My old body needs a day off a week even if my mind don't think so.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
