6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 09, 2015
Total Distance
5.00
5 mile morning run. Not sure the pace (battery went dead) but felt exactly like last Sundays run.
Comments
From Tom Slick on Tue, Aug 11, 2015 at 09:50:08 from 168.179.158.193
Ya!
From Rhett on Wed, Aug 12, 2015 at 15:47:20 from 24.121.249.174
How was your trip to Phoenix HBR? Did you get any running in?
From Hillbilly Runner on Sat, Aug 15, 2015 at 07:44:39 from 208.87.232.180
Rhett the trip was great. Even though we were busy with work we did have some extra time to get out and see Phoenix and the surrounding area a little bit.
I did run outside a couple times and it was "HOT".
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