6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Nov 08, 2015
Total Distance
5.00
5 mile easy pace run outside after work 8:09 avg pace
Comments
From I Just Run on Mon, Nov 09, 2015 at 07:46:08 from 108.178.73.170
Seems like you're getting there!
From Hillbilly Runner on Mon, Nov 09, 2015 at 14:47:50 from 76.122.210.58
I'm on the road and getting some miles in but still not 100%. The good thing I'm enjoying running and I'm not on any time table. Nothing planned for the near future so I can take whatever time it takes.
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