6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
0.00
Fri, Nov 13, 2015
Total Distance
4.00
4 mile afternoon run after getting up from a rough night at the plant. I also got the leaves done and gutters cleaned before all the rain this next week. This frees me up for a little MTB ride tomorrow.
Comments
From Rhett on Sat, Nov 14, 2015 at 11:12:37 from 24.121.249.174
Good job getting the work done so you can play today. How was the ride?
From Hillbilly Runner on Sat, Nov 14, 2015 at 20:16:26 from 76.122.210.58
Rhett read my post for Saturday the ride was "Great". It's always better when you can enjoy a day with your wife doing something you really enjoy doing. And as you said I already got my work done so I didn't have to feel like I needed to be doing something else.
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