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Week starting Apr 04, 2010

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2010
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Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2 marathons this year 

50 miler (Squaw peak) 12hrs

Short-Term Running Goals:

Run an ultra.

Long-Term Running Goals:

Run a 100 mile Ultra, keep my once a year marathon streak rolling

Personal:

Married with 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
32.40
Total Distance
6.00

A good rainey run on the bench, did the MO loop with the steep hill add on! felt really good and smooth, worked on keeping form in check and quick leg turnover!

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Total Distance
0.00

WWWWOW! April 6th and a powder day like that... just doesn' seem right but ohhh how right it was this morning... Unbelievable powder... deep and soft and everywhere! Absolutely lovin it! Keep it Coming! 7 sweet runs, and then to work!

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Total Distance
7.50

Decided to hit the mtn again... could be and probably will be the last time to get powder for the year, one of first 10 out when they opened the upper gate... super sweet powder, cold face shots the whole way down! Did 3 15 minute hike ups so a good workout there and then 4 runs and then off to work!

Hit the North bench with S and N for a solid 7+ miler, my climbing legs were feeling it, so I stayed low on the way back as they went for some more climbing! Beautiful sunshiney day!

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Total Distance
6.70

A difficult run up on the bench today... felt fatigued from the get go... hit the steep trail and followed the upper trail to the rocky outlook, where I met S, turned around came back and dropped down to MO GC and went along it back to the start! Good to have this run completed... I think I was more fatigued than I realized from my last 2 days of activity! It was an absolutely beautiful day out though!

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Total Distance
12.20

Turned in a solid 12 mile effort this day... mostly on the NA trail... very nice run started the first couple with my HOT wife and then turned left and she turned right! Trail was in manageable shape... the first mile or so had the most snow(slow going) but then it dried for the most part and it was smooth sailing, exactly what I needed! I enjoy runs like this!

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Total Distance
32.40
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