NO MORE QUITTING RUNNING FOR A YEAR! Or any length of time for that matter...
Personal:
Haven't really been running like I ought to, no real miles since...fall 2009...I think. Anyhow, I'm from Hurricane, Utah, and I'm going to school at Snow College-Richfield to get certified for Auto Mechanics, just about done with my first semester. I'm starting training to run the 400 and 800 in the Utah Summer Games and get myself back in shape.
Indian runs today. I'm running with the JV now, I think I'm performing alot better 'cause I'm not worn out 24/7, but they can't seem to keep up with me very well.
Hill/speed workouts on Thrill Hill today. Went from about halfway to the top of the new roads 3x, then about half that distance 5x. Calves were really cramped this morning, but they feel really good now.