10 minutes on the elliptical, 2.?? miles on the treadmill until it died on me, then I went down to the track and ran 24 laps for a total of 6 miles running. Finished the last lap with a nice sprint.
I finally saw a doctor about my hamstring, it only took me 9 months. Anyway, he told me that it seems I have a pretty severe tear in my one of my (technical word) hamstring muscles. He seems to think it will require surgery to fix it. I'm a little up in the air about that because it's obviously getting better on it's own since I can actually kind of run again so the question is at this point what would put me out longer, surgery or natures course. I suppose I'll go get an MRI someday, I just hate the whole doctor thing.
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