After flying into LA yesterday morning I went straight to a best ball golf tournament, I'm not a very good golfer any more but I'd have to say I held our group together nicely. Anyway, the point is it was very hot and I think I was a bit heat exhausted, then we had a party to go to, (with camels, and belly dancers) so this morning I just wasn't really feeling it. 30 minutes on the elliptical, 3 miles on the treadmill.
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