What ever it takes!

Week starting Jun 08, 2014

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.50	0.00	0.00	0.00	30.50

Treadmill 2014 Miles: 13.00	Elliptical Trainer 2014 Miles: 2.50	Sketcher GoRun Miles: 23.50

Mon, Jun 09, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

7 miles on the treadmill. I think I need to try and get in at least 3 good treadmill runs in per week. I just can't push myself outside as hard as I can on the treadmill.

Treadmill 2014 Miles: 7.00

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Tue, Jun 10, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

6 miles on the gym treadmill, now I'm at the Airport on my way to SanJose to my corporate offices for training. Should be a good week, I get to meet all the people I work with but never actaully see.

I am so pissed off at Nike for taking the best running shoe ever and turning it into this

That I decided to follow allie's lead and went and got some Sketcher GoRuns. I'll say right off I don't like them as much as the original free's, my feet feel kind of claustrophobic but I like the price and I'm willing to give them a shot.

Treadmill 2014 Miles: 6.00	Elliptical Trainer 2014 Miles: 1.00	Sketcher GoRun Miles: 6.00

Comments(3)

Wed, Jun 11, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Hip was hurting this morning so I went to the hotel gym, it was a really aweful gym and the elliptical went "clank, clank, clank" so after it got light out I went running anyway. Found a canal trail and followed it for 3 miles and then back. Glad I did, it was perfect running weather.

Elliptical Trainer 2014 Miles: 1.50	Sketcher GoRun Miles: 6.00

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Thu, Jun 12, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

6 miles on the Canal trail.

Sketcher GoRun Miles: 6.00

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Sat, Jun 14, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

Pretty windy out this morning. Yuck.

Sketcher GoRun Miles: 5.50

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
30.50	0.00	0.00	0.00	30.50

Treadmill 2014 Miles: 13.00	Elliptical Trainer 2014 Miles: 2.50	Sketcher GoRun Miles: 23.50

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