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Week starting Jun 08, 2014

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.500.000.000.0030.50
Treadmill 2014 Miles: 13.00Elliptical Trainer 2014 Miles: 2.50Sketcher GoRun Miles: 23.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 miles on the treadmill.  I think I need to try and get in at least 3 good treadmill runs in per week.  I just can't push myself outside as hard as I can on the treadmill.

Treadmill 2014 Miles: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles on the gym treadmill, now I'm at the Airport on my way to SanJose to my corporate offices for training.  Should be a good week, I get to meet all the people I work with but never actaully see.

I am so pissed off at Nike for taking the best running shoe ever and turning it into this

That I decided to follow allie's lead and went and got some Sketcher GoRuns.  I'll say right off I don't like them as much as the original free's, my feet feel kind of claustrophobic but I like the price and I'm willing to give them a shot.

Treadmill 2014 Miles: 6.00Elliptical Trainer 2014 Miles: 1.00Sketcher GoRun Miles: 6.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Hip was hurting this morning so I went to the hotel gym, it was a really aweful gym and the elliptical went "clank, clank, clank" so after it got light out I went running anyway.  Found a canal trail and followed it for 3 miles and then back.  Glad I did, it was perfect running weather.

Elliptical Trainer 2014 Miles: 1.50Sketcher GoRun Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles on the Canal trail.

Sketcher GoRun Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Pretty windy out this morning. Yuck.

Sketcher GoRun Miles: 5.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.500.000.000.0030.50
Treadmill 2014 Miles: 13.00Elliptical Trainer 2014 Miles: 2.50Sketcher GoRun Miles: 23.50
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