Sitting in my fancy new cube with an awesome view of downtown Salt Lake and Parleys canyon. Excited to try out some new lunch running routes up the cottonwood canyons. 5:00 am, Yesterdays run beat me up quite a bit more than I thought it had, I was pretty sore and slow going this morning, did 10 minutes on the eliptical just to loosen up, then did 7 miles in 45:04 on the treadmill 6:26 avg pace.
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