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November 16, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Thu, Aug 09, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

My new bike is awesome, I love the new electronic shifting.  25 miles with my old bike group.  I'm amazed they still let me ride with them since I always ditch them for months on end and then just show up expecting to go for a ride.  We had a lot of fun, fairly easy ride but with lots of hills, I need to get my bike legs back.

Bike 2012 Miles: 25.00
Comments
From RivertonPaul on Thu, Aug 09, 2012 at 11:41:38 from 67.42.27.114

Nice.

From Rob Murphy on Sat, Aug 11, 2012 at 14:55:34 from 24.10.249.165

What's with the bike thing?

From Rob on Sat, Aug 11, 2012 at 15:08:01 from 204.15.86.95

Well, my plan back fired on me today. I wanted to start biking to try an keep my fitness up for running and not get hurt. Well, today on my second ride ever on my fancy new bike I wrecked it and got beat up pretty bad.

From Rob Murphy on Sat, Aug 11, 2012 at 15:40:13 from 24.10.249.165

You have clearly angered the running gods.

From Rob on Sat, Aug 11, 2012 at 15:46:53 from 204.15.86.95

I'm not sure the running gods ever really cared much for me. Or the biking gods for that matter. The sitting around watching Olympic ribbon throwing gods seem to approve.

From Rob Murphy on Sat, Aug 11, 2012 at 17:51:14 from 24.10.249.165

Yes! Dancing around with ribbons and hula hoops absolutely must be an Olympic sport.

I have to admit my kids and I have had great fun the last couple weeks discussing what should and shouldn't be an Olympic sport. Baseball - clearly no. Ping Pong - absolutely.

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