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November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Wed, Jun 26, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I was planning on going to the gym this morning and trying a short slow run but when I woke up I had an e-mail from my neighbor wanting to go on a bike ride so I decided that sounded more enjoyable.  Rode up American Fork Canyon to Tibble fork reservoir then back home through Alpine.  Very nice morning.

I'm officially a cyclist now, I setup a Strava account so I can compare my awesomeness to all the other cyclist in Utah.

Bike 2013 Miles: 35.00
Comments
From Jeff L on Wed, Jun 26, 2013 at 21:38:38 from 74.81.227.180

How did you hurt yourself anyways?

From Rob on Thu, Jun 27, 2013 at 05:00:34 from 204.15.86.95

Quite honestly I have no idea. It's roughly the same area that I pulled snowboarding last winter but its up higher in my glute. I stumbled a little bit on the trail run which I know ended me but the injury was already there before that happened. It really hurts bad for not having a definite incident to blame it on. Very strange.

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