What ever it takes!

November 17, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.002.0012.00

I'm probably a little too old to say I have a favorite band but if I were to say which group I have listened to more running miles than any other it would have to be The Killers, so when we got the word that staff was invited to the Killers concert last night I was pretty excited. I pretty much know the words to every one of their songs.  While we were standing in the crowd waiting for the concert I got a text from our contact saying that the internet connection back stage wasn't working and the Killers wouldn't play until it was fixed.  I figured it must be the back stage production guys that were broken so me and 2 co-workers went running back stage and found out that it was actually the band that was having problems.  We went to the Green Room where the Killers and all their groupies were and discovered that someone had un-plugged the switch to plug in a Refrigerator, cause of course cold drinks in the green room of a rock concert are way more important than internet.  Anyway it was way cool, highlight of the trip, Brandon Flowers actually said Hi to me :).  We were invited to sit backstage after than but I really wanted to go watch the concert.  Concert started right on time and it was probably one of the best concerts I've ever been to.

Back to running.  Great run today, temperatures in the 70's this morning and I felt really good, plan was to run 10 slow but I ended up sprinting every intersection whether there were cars or not just because.  I would guess that was about 12 -15 short sprints total.  Felt good after 10 and decided to run 2 more,  ran the last 1/2 down the strip really fast.  My Garmin must have just bit the dust completely so I didn't get splits again but I ran the last 1/4 faster than I've ever ran a 1/4 before.  I'm guessing pretty close to 4:30 pace but I have no proof.

17 hour work day today, but it's finally tear down day and I get to go home tomorrow,  So glad.  I may or may not get around to running tomorrow.

12 miles in ~1:27ish  7:15 pace.

Nike Free Run+ Livestrong Miles: 12.00
Comments
From allie on Thu, Sep 01, 2011 at 11:34:45 from 24.10.191.18

that's awesome! the last time the killers came to SLC, my car broke down on the way to the concert and i missed it :( sounds like it was a fun night.

good running, too.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: