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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Mon, Dec 09, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Good run today, had pretty good energy and no pain to speak of.  I decided to not risk running on the track too much so I hit the treadmill.  6 miles followed by weights.

Between helping carry Carina's fancy new Boston Marathon Treadmill into her basement, and shoveling mounds and mounds of snow all weekend my arms were pretty shot.

Treadmill 2013 Miles: 6.00Nike Free Run 4.0 Gray Miles: 6.00
Comments
From allie on Mon, Dec 09, 2013 at 08:50:29 from 174.23.137.233

carrying a treadmill is no joke.

the snow...is a joke.

From Rob on Mon, Dec 09, 2013 at 09:15:09 from 63.235.131.194

Somehow everyone's snow ends up in a big pile on my driveway. I literally have a mount of snow 8' tall on my front lawn and I can still see green on my neighbors lawn.

It was a very heavy treadmill too.

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