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November 12, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Flew to Vegas this morning and everything went eerily well, all of our DS3's came online, all of our equipment just worked.  It's almost like we know what we're doing.

Anyway, we got done working nice and early so after dinner I decided to go down to the hotel gym.  Ran an easy 4 in 33 minutes followed by some weights and stretching.  Good news, I found out the gym now opens at 5:00am.  I'm still going to try and get outside for some running but will probably do my main workouts on the treadmill for the next 2 weeks.

Nike Free Run 4.0 Miles: 4.00Treadmill 2013 Miles: 4.00
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