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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Felt really good to run again after taking 3 days off.  We got to the in-laws house at 1:00 am Thursday morning and I was just way too tired from driving to run yesterday.  

I dug up my Temporary YMCA punch pass and still had 1 punch on it so I woke up early and went to the Y.  12 miles on the treadmill in 1:22.  I'm pretty sure the entire cardio room is slanted on a negative downhill cause it seems exceptionally easy, even putting the treadmill at 1% incline.  Oh well, that's OK it makes up for the treadmills in Prague. 

My wife decided she wants to run the 30K Bighorn ultra in June (not that 30K is an ultra) so I guess that means I'm going to sign up for the 50M again.  She wanted me to run the 30K with her but I told her I couldn't run that slow for 18 miles and would just run the 50 and catch up with her :)  I'm almost positive I can beat my last years time as long as I can keep from falling and bruising my ribs every 5 miles. 

Nike Free Run 4.0 Miles: 12.00Treadmill 2012 Miles: 12.00
Comments
From Jake K on Fri, Dec 21, 2012 at 08:50:35 from 155.100.226.191

Glad you are feeling better!

From Rob on Fri, Dec 21, 2012 at 09:12:56 from 184.167.93.60

Thanks Jake,

Have fun in Arizona, sounds much warmer than Northern Wyoming. And have a Merry Christmas if I don't say it again.

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