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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

After walking around to find dinner last night I learned 2 things about Prague, 

1- it is the coolest city I think I've ever been to, pretty much exactly what you would expect from an old Gothic European city.  I never really gave much thought to Prague and never really thought of visiting but it really is an amazing place, and being here right before Christmas is really neat too.   

2- it would be very easy to get lost here.  The problem with wanting to go for a 10 mile run in a new city is 5 -6 miles away from the hotel can get you extremely lost, especially when you've never seen the place in the light.

So I chickened out and went to the hotel gym this morning,  Actually got a very good night sleep last night, only woke up once and then I slept in past my alarm.  It felt really good to get a good run in this morning.

16 km (10 Miles) in 1:14:40  ~7:30 avg pace

Nike Free Run 2 Miles: 10.00
Comments
From allie on Thu, Dec 08, 2011 at 15:14:43 from 161.38.218.168

bav se dobře in prague!

From Rob on Fri, Dec 09, 2011 at 03:53:56 from 88.208.89.139

Thanks Allie, I didn't know you spoke fluent, what ever they speak here. I would have brought you as a translator.

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