7 Mile Recovery run, kind of an exploritory run. I wanted to try a new route but only had 45 minutes to do it in. I had noticed on the map that there was a botanical garden on the other side of Capitol Hill, I wasn't sure how far it was so I just started running in that direction. I started running into some areas that looked a little iffy and there was a lack of other runners in the area so I turned back before making it to the Gardens. Looking at the map I was only about 1/4 of a mile away, but I needed to get back to start work anyway. 7 Miles in 47:39 6:50 min/mile pace.
| 