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November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

6:00 am, An awesome morning recovery run here in Southern California.  I don't understand why more people don't live here.  Oh wait they do.

Followed a bike trail from my hotel out to Newport beach, my Garmin battery died about 1 mile into it so I didn't have anything to pace off of.  I was trying for 8:00 min/mil but I felt to good down here with all this oxygen and I'm sure I was much closer to 7:20's.

I wasn't going to take my clucky phone running with me but decided I should since I'm in a new place and never know what to expect.  I'm glad I did cause I ran into this guy just walking up the trail 10 feet from me.  He didn't even care I was there, pretty neat.

http://www.youtube.com/watch?v=4-omdbMv-78

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