5:00 am. 2400 M swim in exactly 1 hour, including a quick potty break after 1 mile. I sure like swimming as a recovery but boy that first 30 seconds jumping into cold water after coming in from outside is really painful.
Swim Miles: 1.50
Comments
From Carina on Wed, Jan 05, 2011 at 17:50:45 from 204.15.86.83
One of the reasons I don't swim! And I don't know how :)
From allie on Wed, Jan 05, 2011 at 21:12:12 from 174.23.238.75
i don't know how to swim either, although i wish i did because it is such great cross training.
nice job today.
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