5:00 am. Exceptionally special run today :) Not really, I was pretty trashed for most of it. Started from my house at 5:00 and ran down the dirt road and along the frontage road in the dark for 3.75 miles. Met Ryan at the Maverik to do our 14 mile loop. We both were in a hurry to get home for other family plans today so we tried to keep the pace up, it just wasn't happening for either of us. Schedule was an 18 mile run today, I would have been happy with 16 but we took the long way around Thanksgiving point and almost got the full 18 in. I'm sure I'm better for it. 17.35 in 2:06:?? about 7:15 pace, I'm to tired to get off the couch and actually look. Did a neighborhood service project as soon as I got home digging a drainage ditch along a new trail. That's going to make me hurt as much as the run I think
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