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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Thu, May 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Woke up nice and early to get 10 miles in before work started, Ran across the Arlington Bridge along the trail to Rosevelt island, ran the complete circle around the island, up to Georgetown, back to the Lincoln monument, back to the hotel.

10 miles in 1:10.  Had a hard time getting my legs to go this morning,  very humid here and lots of bugs, ready to get back to Utah.

 

http://connect.garmin.com/activity/34722665

Comments
From KP on Thu, May 27, 2010 at 08:49:28 from 65.208.22.26

sounds like a great run! you're getting to see so many great parts of the city on these running jaunts. lucky you!

From Rob on Thu, May 27, 2010 at 09:08:09 from 72.254.62.249

Yeah, it's been fun. But 2 weeks is to long to be away. Can't wait to get back home.

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