What ever it takes!

November 17, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elliptical Trainer 2017 Lifetime Miles:						107.00
Treadmill 2017 Lifetime Miles:						454.20

Thu, Jun 28, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

My knee was hurting pretty bad so I went to the hotel gym, ellipticalled for 30 minutes, lifted weights for 30 minutes then went for a 2 mile run/walk on the beach. It's too hot and humid here to enjoy running, I'm ready to come home where at least it's cool in the mornings.

If you ever have to choose between Ft. Lauderdale and Miami South beach, pick South beach, the running is better.

And if you ever have to choose between Pie Heaven and Regular Heaven, pick Pie Heaven.

Elliptical Trainer 2012 Miles: 3.00

Comments

From Jake K on Thu, Jun 28, 2012 at 08:28:47 from 155.100.226.54

Is there Tollhouse Pie in pie heaven? If so - sign me up!

From Carina on Thu, Jun 28, 2012 at 18:07:20 from 204.15.86.83

There has got to be an actual word for exercising on the elliptical! I'm all about pie heaven!!

From Rob on Thu, Jun 28, 2012 at 18:21:06 from 12.164.59.154

What? I suppose Ellipticaling isn't a word either? My spell checker seemed to like it :)

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