8 miles in 59:22 7:25 avg pace. Man I'm out of shape!
Treadmill 2012 Miles: 8.00
Comments
From allie on Wed, Jan 25, 2012 at 18:54:14 from 97.75.165.156
that's actually pretty fast. and the fast-fast will come back faster than you think. it always does. good job.
From Carina on Wed, Jan 25, 2012 at 22:25:14 from 204.15.86.83
That is NOT out of shape!!
From Rob on Thu, Jan 26, 2012 at 09:19:11 from 206.71.84.68
That's actually probably faster than my new race pace while training for the Ultra. I need to reset my internal speedometer. The odometer is going to be more important in the coming months I think.
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