5:30 am. Met with Ryan in the Cabelas parking lot, he actually beat me there so I figured he must have been really excited to run 20. Ran down to the Legacy center out center street to the Lake back to Willowpark on the river trail continued around Thanksgiving point back up the horrible hill to Cabelas.
Very nice first 1/2 of the run before the sun, but after about mile 12 it got warm, probably the hottest run I've done all year. No comments people down in Arizona and St. George.
20 miles in 2:21. 7:06 avg. pace I think is what it said.
I think I convinced Ryan to run Deseret News Marathon next week as a training run, so I'll see you there. | 