What a difference 24-hours makes.
Yesterday, roads/paths dry. No Wind. Fairly mild.
Today, roads a mess. Windy. Cold. Ugh.
Did 12.75k this morning, my last Sunday run before race day. Took it really easy all the way, as the slipping and sliding is a recipe for pulled muscles, joint hyper extension, or other stupid little injuries.
I seem to have come through it unscathed, which is the same thing I can say of my training program that I started in earnest after the election on October 14.
A couple of short, easy runs this week for my tapering and then my first 42k on Jan 18! | 